Kind Words

Come play with us!

All-Levels Hatha

Need to alleviate tension and reconnect to yourself?  A gentle class progressing towards a peak pose with lots...

Power Flow

The dynamic fusion of sweat and spirit cultivated in power yoga will challenge you to step to your...

Goat Yoga

GOAT YOGA will begin again Wednesday, May 22, 2019. Our public classes will run every Wednesday from 6-7...