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Hour of Power

The dynamic fusion of sweat and spirit cultivated in power yoga will challenge you to step to your...

Yin Yoga

Yin works deeply into our body with longer held postures. It targets the deepest tissues of our body,...

All-Levels Vinyasa

Need to alleviate tension and reconnect with yourself but short on time? This 45-minute mid-day class is non-heated...

All-Levels Hatha

Need to alleviate tension and reconnect to yourself?  A gentle class progressing towards a peak pose with lots...

Restorative Yoga

Restorative Yoga is "active relaxation", suitable for all levels of ability. A passive and gentle style of yoga...

Stretch & Mobility

Join Chloe for an opportunity to round out your week of classes and training with 45 minutes of Mobility and...

Yoga for Fighters

Imagine you at your best... only better! Your legs are stronger and faster, your punches are quicker and...